PARENTING

The intensity of being a parent. The anticipation and stress that comes with becoming and being a parent.

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• Thriving in relationship amid parenting/professional responsibilities

• You thought family life was going to be easier

• Managing expectations

• Anxiety of being a parent and the challenges that accompany caring for another human being.

• Managing depression, anxiety, stress, mood swings

• Overcoming hyper-criticism, perfectionism, self-abandoning & self neglect

• Preconception challenges, pregnancy struggles, postpartum depression & anxiety

• Infertility stress, miscarriage grief, unplanned pregnancy struggles

• Postpartum depression & anxiety, breastfeeding stress, parental postnatal depression